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Designing an Intentional Life (instead of an ‘Urgency Life’) - Top Tips from 10 years of Coaching High Achievers ✨
Jennifer Young Jennifer Young

Designing an Intentional Life (instead of an ‘Urgency Life’) - Top Tips from 10 years of Coaching High Achievers ✨

As the founder of Intentional Generations and a leadership and career/life coach for hundreds of high-achieving leaders (80% women, 20% men) over the last 10 years, I’ve seen a recurring pattern among my clients—burnout, exhaustion, and a relentless drive due to ‘urgency culture’ that often sacrifices well-being for success. That, and a desire to make changes in their life in how they manage their time but having the very relatable problem: “not having time to manage my time”. High achievers tend to equate productivity with worth, but true success isn’t just about doing more; it’s about designing a life that is both fulfilling and sustainable. Intentional life design is about optimising how you work, rest, and set priorities so that your ambition doesn’t come at the cost of your health and happiness.

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Intentionally Design Your Thriving 2023: A Powerful 5 Step Planning Resource
Jennifer Young Jennifer Young

Intentionally Design Your Thriving 2023: A Powerful 5 Step Planning Resource

This resource has been created as a practical, adaptable goal setting & planning resource for 2023. This resource is about how you can make progress in 2023 no matter what’s happening in work or life. Importantly, it provides you with tools, questions and a framework to INTENTIONALLY DESIGN YOUR THRIVING 2023.

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Intentionally Design Your Thriving 2022: A Powerful 5 Step Planning Resource
Jennifer Young Jennifer Young

Intentionally Design Your Thriving 2022: A Powerful 5 Step Planning Resource

This resource has been created as a practical, adaptable goal setting & planning resource for 2022. This resource is about how you can make progress in 2022 no matter what’s happening in work or life. Importantly, it provides you with tools, questions and a framework to INTENTIONALLY DESIGN YOUR THRIVING 2022.

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Client Case Study: Kendons Chartered Accountants
Jennifer Young Jennifer Young

Client Case Study: Kendons Chartered Accountants

Learn about Jen’s work with Kendons Chartered Accountants and the range of customised wellbeing services created to suit their needs. Some of this work included Jen using the Emotional Culture Deck as a conversation starter and facilitating 3 workshops.

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