The Energy Audit
If you've ever wished to have more time, more energy or a greater sense of wellbeing in the day, you're in the right place.
Sometimes it's about raising our self awareness, educating ourselves and other times it's about making little changes in our life.
The My Energy Audit resource has been created specifically for inspiring humans like yourself - people who're looking to better understand themselves, improve their ability to do the things that are important in their life and improve their connection to others.
It is based on many years of studying the latest trainings, research and tools in the areas of human development, resilience and mental health PLUS the last 30+ years of learning to manage and understand my wellbeing as a highly empathetic and sensitive person.
Download this valuable 16 page resource below.
P.S. We are continually adding new content to our resources so you will be updated when there are new tips, tools and practical techniques.
P.P.S. Got any questions about the resource when you get it? Fill in the form below to have your questions answered.
Got a Question for Jen?
We get it - it’s not always “that simple” - ask our Wellbeing, People Development & Culture expert Jen Young your burning questions and create tangible change for you or your organisation
