Reintegration Anxiety Resource
NOT FEELING LIKE GOING BACK TO ‘NORMAL’? YOU MAY BE FEELING “REINTEGRATION ANXIETY”…
Also known as “Re-Entry Syndrome” and “Reverse Culture-Shock”. This can impact people after a big life change (such as a pandemic like Covid-19 or being overseas). It’s totally normal to feel a variety of emotions from the excitement of seeing friends again through to feeling overwhelmed and overstimulated by new amounts of people, vehicles or noises.
This resource has been designed from my own experiences, research and tips. Amazingly, it went completely viral due to its easy to understand format & practical information. It’s reached over 200,000 people on Facebook in 10+ different countries, been shared over 2,500 times and been commented on over 700 times (!)
Due to the overwhelming demand for this resource I’ve made it available for free on this page. If you have any issues with downloading it, any feedback or questions please don’t hesitate to contact hello@intentionalgenerations.com and we’ll help you out :)
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