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What’s On Your Plate?

Slow down to speed up: check-in with yourself using this practical & powerful exercise to assess how much you “have on your plate”.

I’ve run the majority of coaching clients through this exercise countless times over the years, however when I came to searching for a digital / visual version online that showed percentages I couldn’t find one anywhere! So, I created this one with the motto “done, not perfect” in mind.

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