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Designing an Intentional Life (instead of an ‘Urgency Life’) - Top Tips from 10 years of Coaching High Achievers ✨
As the founder of Intentional Generations and a leadership and career/life coach for hundreds of high-achieving leaders (80% women, 20% men) over the last 10 years, I’ve seen a recurring pattern among my clients—burnout, exhaustion, and a relentless drive due to ‘urgency culture’ that often sacrifices well-being for success. That, and a desire to make changes in their life in how they manage their time but having the very relatable problem: “not having time to manage my time”. High achievers tend to equate productivity with worth, but true success isn’t just about doing more; it’s about designing a life that is both fulfilling and sustainable. Intentional life design is about optimising how you work, rest, and set priorities so that your ambition doesn’t come at the cost of your health and happiness.

Preventing Burnout, Boredom & Loneliness for Remote Workers in 2022
Burnout, boredom and loneliness are big wellbeing challenges for hybrid working in 2022 and the future. Learn about the 5 key ideas our Founder Jen Y took from Cisco’s Future of Work online conference in February 2022.